This morning, I sat down to record a tapping video with tears already falling down my face.

Our elderly cat, Sweetie, has a vet appointment tomorrow.
She’s old. She’s slowing down. And while there’s a very real chance tomorrow will bring reassuring news… my heart doesn’t know that. My heart is already grieving.

This is a nervous system reset for when the external world makes you question your inherent worth. It’s an invitation to come back to your voice, your body, and your power, so you can keep showing up—for yourself and for the women around you.