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make shift happen

A HOLISTIC APPROACH TO LIFE AND BUSINESS COACHING

Mindset work is great—until your body calls bullshit. I help you update your nervous system so the beliefs you want to have actually land. Because change doesn’t stick when you’re just thinking it—it sticks when you feel it.

Get your body and brain on the same page, so you can stop overthinking and start trusting that you are, in fact, meant for more.

make
shift
happen

Mindset work is great—until your body calls bullshit. I help you update your nervous system so the beliefs you want to have actually land. Because change doesn’t stick when you’re just thinking it—it sticks when you feel it.

Get your body and brain on the same page, so you can stop overthinking and start trusting that you are, in fact, meant for more.

rewire your brain for emotional freedom

rewire your brain for freedom

Download your free workbook to learn how to use the science-backed stress reduction modality known as EFT (Emotional Freedom Techniques) or “Tapping”.

Download your free workbook to learn how to use the science-backed stress reduction modality known as EFT (Emotional Freedom Techniques) or “Tapping”.

coaching

Calm the chaos, feel your feelings (without getting stuck in them), and learn to trust your own intuition without overthinking.

EFT “tapping”

An evidence-based modality proven to reduce stress, so you can think clearly and move forward with confidence

workshops

Virtual or in-person workshops offer deep, embodied learning with the kind of vibe that makes deep work seem doable.

speaking

Jess speaks on topics that will support you in building self-trust, the power of emotional freedom, and how to actually make shift happen.

Jess Johnson - EFT Tapping Session

coaching

Calm the chaos, feel your feelings (without getting stuck in them), and learn to trust your own intuition without overthinking.

Jess Johnson - Holistic Life Coach + EFT Tapping Practitioner

EFT “tapping”

An evidence-based modality proven to reduce stress, so you can think clearly and move forward with confidence

Jess Johnson - Speaker + EFT Tapping Practitioner

workshops

Virtual or in-person workshops offer deep, embodied learning with the kind of vibe that makes deep work seem doable.

Jess Johnson - Speaker + Life Coach

speaking

Jess speaks on topics that will support you in building self-trust, the power of emotional freedom, and how to actually make shift happen.

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gain a new perspective

uncover your beliefs and see multiple truths. Set up a free exploratory call.

EFT Mentorship

EFT mentorship

If you’re currently training with Evidence Based EFT and looking for a mentor who blends science, intuition, and real-world experience—you’re in the right place. As a certified Clinical EFT Practitioner and coach, I support mentees in deepening their confidence, refining their skills, and embodying the art and ethics of EFT. Together, we’ll bridge the research with your unique voice, so you can feel fully equipped to make shift happen—for yourself and your future clients. (This is only available to those currently enrolled in the EBEFT Program. Learn more here.

what clients are saying…

what clients are saying…

Jess Johnson - Holistic Life Coach + EFT Tapping Practitioner