coaching
Coaching with Jess will help you uncover and shift stuck beliefs, calm your nervous system, and reconnect to your inner knowing. Get coaching for a specific challenge, immediate transition, or when you need to make an important decision.
EFT Tapping allows you to calm your body and quiet your mind so you can listen to your inner wisdom, which is that part of you that has the answers you seek, should you choose the courage to follow where that voice leads.
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The science-backed, evidence-based, and peer-reviewed modality of Emotional Freedom Techniques, most commonly referred to as EFT Tapping, or simply Tapping reduces stress and involves tapping on points around the body that calm the central nervous system.
It’s an incredible tool to process unwanted thoughts and emotions to make room for more of what you actually want to think and feel.
When you work with me, you not only gain practical tools for mind and body that you will use for the rest of your life, but we will do deep work together that allows you to safely, gently, and quickly get to the root cause of what’s holding you back, which is often something hiding in plain sight.
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Reduces CortisolReduces AnxietyReduces PainReduces DepressionReduces PTSD SymptomsReduces Food Cravings
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Coaching with me isn’t about fixing yourself—it’s about finally hearing yourself. I help you calm the chaos, feel your feelings (without getting stuck in them), and trust your own damn intuition. You’ll learn to take action from clarity, not fear—and build a life that feels like yours, not just the one you were told to want.
Benefits include:
- Increased self-trust and emotional clarity
- A regulated nervous system that supports visibility, leadership, and big goals
- Freedom from perfectionism, people-pleasing, and Imposter Syndrome
- A coaching space where you don’t have to hold it together, perform, or pretend
- Humor, irreverence, and deep emotional liberation—at the same time
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Anyone who’s done the mindset work but still feels stuck.
Perfect for entrepreneurs, creatives, high achievers, and quietly rebellious women who want to live and lead from the inside out.
coaching
Coaching with Jess will help you uncover and shift stuck beliefs, calm your nervous system, and reconnect to your inner knowing. Get coaching for a specific challenge, immediate transition, or when you need to make an important decision.
EFT Tapping allows you to calm your body and quiet your mind so you can listen to your inner wisdom, which is that part of you that has the answers you seek, should you choose the courage to follow where that voice leads.
-
The science-backed, evidence-based, and peer-reviewed modality of Emotional Freedom Techniques, most commonly referred to as EFT Tapping, or simply Tapping reduces stress and involves tapping on points around the body that calm the central nervous system.
It’s an incredible tool to process unwanted thoughts and emotions to make room for more of what you actually want to think and feel.
When you work with me, you not only gain practical tools for mind and body that you will use for the rest of your life, but we will do deep work together that allows you to safely, gently, and quickly get to the root cause of what’s holding you back, which is often something hiding in plain sight. -
Reduces CortisolReduces AnxietyReduces PainReduces DepressionReduces PTSD SymptomsReduces Food Cravings
-
Coaching with me isn’t about fixing yourself—it’s about finally hearing yourself. I help you calm the chaos, feel your feelings (without getting stuck in them), and trust your own damn intuition. You’ll learn to take action from clarity, not fear—and build a life that feels like yours, not just the one you were told to want.
Benefits include:
- Increased self-trust and emotional clarity
- A regulated nervous system that supports visibility, leadership, and big goals
- Freedom from perfectionism, people-pleasing, and Imposter Syndrome
- A coaching space where you don’t have to hold it together, perform, or pretend
- Humor, irreverence, and deep emotional liberation—at the same time
-
Anyone who’s done the mindset work but still feels stuck.
Perfect for entrepreneurs, creatives, high achievers, and quietly rebellious women who want to live and lead from the inside out.
coaching packages
Each 60-Minute session digs deep and creates clarity, offering a high-impact coaching experience.
3 Sessions – Mini Intensive ($2,100)
6 Sessions – Momentum Builder ($4,200)
9 Sessions – 3-Mo. Transformation ($6,300)
18 Sessions – 6-Mo. Private Coaching: Make Shift Happen ($12,000)
not sure which package to choose? let’s talk.
Choosing the right support shouldn’t feel like another decision to overthink. That’s why I offer a free 45-minute consultation call to help you figure out what kind of coaching (and which package) is the best fit for you. No pressure. No hard sell. Just a real conversation about what you’re navigating, what kind of support you’re craving, and how I can help. You’ll walk away with more clarity—whether we decide to work together or not. Because your next step should feel like self-trust, not guesswork.
speaking events
Jess brings her signature blend of irreverence, emotional depth, and practical transformation to the stage. She speaks on topics like emotional integrity, nervous-system-led leadership, and how to stop shrinking yourself to stay relatable. Whether she’s keynoting or sharing a panel, Jess doesn’t just inform—she shifts the room.
collaborations
Jess loves co-creating with values-aligned coaches, therapists, and leaders. Whether she’s guest coaching in your program, creating custom EFT tapping sessions, or collaborating on workshops, she brings grounded expertise, creativity, and integrity to everything she touches.
workshops
Whether virtual or in person, Jess’s workshops offer deep, embodied learning with a side of sass. Perfect for teams, masterminds, and communities craving tangible tools for emotional regulation, self-leadership, and aligned action. Starts at $500/hr and an initial workshop is 90 minutes.
podcast interviews
Jess makes complex emotional work sound hilarious, practical, and revolutionary. She’s a seasoned guest who speaks fluently on topics like nervous system healing, self-trust, EFT tapping, disrupting the status quo, emotional entrepreneurship, and what it means to lead with true authenticity.