I've had "launch blog" on my to-do list for... longer than I'd like to admit. And when I read about the SAVE Act last week, I was so fired up I took to some tapping, which helped me shape my anger into something useful - writing my first blog post!

I realized: this is how I want to begin my blog.

Not with polish, but with presence.

Not with a performance, but with permission — for myself and anyone else who's ever screamed into the void and still managed to care.

So if you're here, welcome. You don’t need to be calm to belong.

This morning, I sat down to record a tapping video with tears already falling down my face.

Our elderly cat, Sweetie, has a vet appointment tomorrow.
She’s old. She’s slowing down. And while there’s a very real chance tomorrow will bring reassuring news… my heart doesn’t know that. My heart is already grieving.

This is a nervous system reset for when the external world makes you question your inherent worth. It’s an invitation to come back to your voice, your body, and your power, so you can keep showing up—for yourself and for the women around you.