Let’s Make SHIFT Happen.

I combine life coaching with evidence-based energetic modalites to help you identify, interpret, and accept your feels and drop the self-judgement.

Let’s have your mind and emotions work with you instead of against you.

Because your mind asks a lot of wild “What ifs?” like, “What if I’m not worthy/ resilient/ capable/ smart/ talented enough?”


I’m the coach you hire to ask new What-ifs and walk the path alongside you, leaving no What-if stones unturned so you know which fucks to truly give.

Work with Jess Johnson

My Kind of “What-if”

What if you are already worthy, resilient, capable, smart, and talented ENOUGH right now?

What if it’s possible to motivate with space and grace instead of shame and blame (and get more accomplished than you could’ve imagined)?

What if doing hard things could be as easy as possible?

What if you valued your opinion of yourself more than everybody else's?

What if positive thinking isn't about forcing yourself to think "good" thoughts about every situation but about thinking amazing thoughts about yourself that inspire you to take action toward the impact you’re here to make on the world?

What if “should” is just a bunch of BS conditioning, and you get to choose what you want, need, and desire whenever the f**k you feel like it?

Exploring your What-ifs gives you a tale of experience, adventure, and the answers to the above.

What if your answers to the above are a HELL YES?

If you’re thinking, “Sure, Jess, that sounds great, but how,” this is where I come in. I use a form of Emotional Freedom Technique (Tapping) called Matrix Reimprinting *cough—time travel!* to transform the way your subconscious recalls past events so you can dispel core limiting beliefs (and childhood wounds) FOREVER.

Make Shift Happen

Life Coaching combining Mindset & Energetic Modalities

**We now interrupt this sales page for a brief brain lesson.**

Specifically, on your amygdala (just part of your brain, nothing weird).

I call it Negative Nancy, and, as a good Negative Nancy does, she sounds the alarm A LOT.

Negative Nancy thinks a canceled call means → LIONS

Negative Nancy thinks sitting with your emotions → TIGERS

Negative Nancy thinks every fear you’ve ever faced → BEARS

Working with me gives you a way to (politely) shut up your Negative Nancy and APPLY what you know to effectively manage your mind whenever she starts getting all yell-y.

Because Negative Nancy is important, she wants to literally make sure you stay alive, but she hasn’t quite figured out yet that you can keep her safe. EFT helps Negative Nancy chill the f**k out, which she really, really wants to do–she’s tired), so you can take control. 

This is the fun part of taking responsibility for the life you want instead of staying put in the uncomfortable comfort of never trying something new. 

For more jargon-free, easy-to-understand EFT explainers, click below.

Let’s give Negative Nancy a break.

Book a consultation to learn more about each package.

From Lindsay Dotzlaf, Master Certified Coach

“I would describe working with Jess as an experience that was BRILLIANT, SHOCKING, and MIND-BLOWING.”

1-Month: 3 sessions for $2,100

This package is for you if you’d like to work on a specific issue, find the root, pull it out, and plant a new belief in there to grow. (Only available to those who’ve worked with me previously.)

Anndddd we’re back! Let’s talk packages (the coaching kind).

I offer bespoke coaching packages that include a mix of EFT, emotional resilience, and mindset coaching–informed by 7 years as a practicing Licensed Clinical Social Worker and a 5-year career as a Behavioral Health Officer in the Army–to fit your goals.

3-Months: 9 Sessions for $6,300

This package is for you if you’d like to work on several specific issues with longer-term support when things get sticky.

6-Months: 18 Sessions for $12,000

This package is for you if you want support through a major project or big transition.

Workshops, Guest Coaching, & Public Speaking

Besides 1:1 coaching, I am also available to lead workshops, guest coaching, and public speaking. I am a regular guest coach on Lindsay Dotzlaf’s The Coach Lab, a mentor for Dr. Peta Stapleton’s Accreditation in Evidence-Based EFT, teaching best practices to those receiving their accreditation, and I’ve been a guest in Poppy Delbridge’s Pivot into Power (PIP) program. 

Transform your life from “Meh” to “F**K YEAH”

by learning how to quiet your mind and calm your body so you can listen to your inner wisdom and choose the courage to follow where it leads.

  • Boosts the immune system

  • Lowers cortisol

  • Unintentional weight loss (due to cortisol reduction)

  • Better sleep

  • Less pain

  • Less migraines

  • More motivation

  • Sense of peace

  • Increase confidence

  • Self trust

  • Less anxiety

  • More worthiness

If you’re looking for a long list of EFT Tapping benefits, side effects include:

  • More likely to feel secure to your clients

  • More comfortable in your marketing

  • Better friendships & relationships

  • Better boundaries and time management 

  • Saying no without regret

  • Giving yourself permission to change your mind

  • No imposter syndrome

  • Permission to go tango uniform, break the rules and write your own.

  • + really starting to own that you’re the shit.